Nina Melhus
Cognitive therapist / Oxygen Advantage breathing instructor / Reg. homeopath MNLH
Nina is a cognitive therapist trained in Dialoggruppen's method and has practised it since 2018. She meets you with warmth, presence and genuine engagement for the person behind the challenges, combining professional knowledge with her own experience of stress, burnout and low energy.
With more than 25 years in middle-management and key roles in marketing, she has solid insight into interaction, communication and relationships — and into how it feels to be caught between your own needs and the expectations of others.
In therapy Nina works holistically with the connection between body and mind, with particular focus on how stress, thoughts, feelings and automatic reaction patterns affect energy and health. The goal is to strengthen your ability to look after your own energy, health and boundaries — and to sit more firmly in the driver's seat of your own life.
Nina is also an Oxygen Advantage Level 2 instructor in functional breathing, offering breathing guidance and courses for stress management, better health, sleep, mental clarity and physical performance — alone or combined with cognitive therapy.
Not sure whether this is for you? Contact Nina by text or email to arrange a free, no-obligation conversation.
